ahsantariq995@gmail.com - Where Wellness Meets Knowledge.

Biohacking Sleep Reddit Secrets That Help Or Harm You

Illustration showing biohacking sleep concepts discussed on Reddit, including a sleeping person, brain activity, smartwatch sleep tracking, melatonin supplement, and a calm night environment.

December 27, 2025 ahsantariq995@gmail.com 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Clinique Acne Solutions: Proven Cure Or Skin Disaster?

Close-up of a young woman’s cheek showing visible acne, red pimples, and inflamed blemishes on the skin, with natural lighting and a soft blurred background.

December 26, 2025 ahsantariq995@gmail.com 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Hydration Hacks: Simple Ways To Drink More Water Daily

Hydration hacks infographic showing fruit-infused water, water-rich foods, drink reminders, and simple daily tips for staying hydrated.

December 24, 2025 ahsantariq995@gmail.com 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Cortisol Regulation Supplements for Better Health in 2026

Cortisol regulation supplements displayed in three bottles with adaptogenic herbs like ashwagandha and lavender, natural green background.

December 23, 2025 ahsantariq995@gmail.com 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Insulin Sensitivity Factor: Proven Benefits And Hidden Risks

Educational infographic explaining the Insulin Sensitivity Factor, showing how insulin lowers blood sugar, improves insulin action in cells, and reduces insulin needs, with visuals of glucose entering muscle and liver cells, blood glucose meter, healthy lifestyle elements, and medical illustrations.

December 22, 2025 ahsantariq995@gmail.com 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Menstrual Wellness Consulting: Benefits, Limits, And Care

Illustration of menstrual wellness consulting showing a healthcare professional guiding a woman, with calendar, cycle tracking icons, flowers, and soft pastel tones representing hormonal balance, period care, and women’s health support.

December 21, 2025 ahsantariq995@gmail.com 0 Comments 0 tags

Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background in internal medicine and a focus on evidence-based research in cognitive health

Daily Hacks to Lose Weight in 2026: What Really Works

Infographic titled ‘Daily Hacks to Lose Weight in 2026’ showing futuristic weight-loss ideas like an AI fitness pod, zero-gravity treadmill, metabolic enhancement headset, overnight slimming chamber, smart massage chair, virtual reality meal trainer, and a fat-busting exosuit, illustrated in a modern, colorful tech style.

December 21, 2025 ahsantariq995@gmail.com 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Microbiome Balance Research: Proven Gains And Real Concerns

Illustration titled “Microbiome Balance” showing a balanced scale between beneficial and harmful bacteria, with probiotics, prebiotics, healthy foods, and a smiling gut icon representing digestive and immune health.

December 19, 2025 ahsantariq995@gmail.com 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

What Are Seasonal Allergies In 2026: Symptoms Explained

Seasonal allergies concept showing a woman sneezing into a tissue in a blooming field, surrounded by flowers and pollen in springtime.

December 18, 2025 ahsantariq995@gmail.com 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Natural Skin Remedies: Powerful Fix Or Risky Myth?

Natural skin remedies ingredients including aloe vera, honey, turmeric, coconut oil, avocado, cucumber, and herbal oils arranged on a wooden table.

December 17, 2025 ahsantariq995@gmail.com 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background