Ergonomic Health: Benefits, Risks, And Science

Ergonomic Health
February 1, 2026 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Mitochondrial Health 2026: Proven Science, Benefits, And Risks

Mitochondrial health 2026 illustration showing cellular energy production, mitochondria structure, DNA, nutrition, and scientific research
January 31, 2026 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Cold Exposure Therapy Explained: Science And Safety in 2026

Cold Exposure Therapy
January 28, 2026 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

What Is Neuroprotective And Why It Truly Matters

Illustration explaining what neuroprotective means and why it truly matters for brain health and cognitive protection
January 27, 2026 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Nitric Oxide Boosters 2026: Ultimate Guide & Safety

Illustration of Nitric Oxide Boosters showing a muscular torso with highlighted blood vessels, red blood cells, and a glowing NO molecule. Includes nitric oxide-rich foods and supplements like beetroot, spinach, pomegranate, L-arginine powder, and capsules, with a scientific background featuring DNA strands and a heartbeat line.
January 26, 2026 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Proper Spine Alignment and Its Health Benefits

Medical illustration comparing correct and incorrect spine alignment in a side-view human silhouette, showing natural spinal curves versus poor posture.
January 25, 2026 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

How To Make Essential Oils: Guide To Methods, Benefits, And Safety

Infographic titled “How To Make Essential Oils” showing a step-by-step process: harvesting fresh plants, chopping and crushing leaves, steam distillation in a pot and condenser, collecting oil and hydrosol, separating and bottling the essential oil, and storing finished oils in amber bottles. Illustrated in a rustic, natural style.
January 23, 2026 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

What Is Positive Psychology? Meaning and Core Concepts

Illustration representing Positive Psychology with diverse people smiling, practicing mindfulness, working together, and enjoying nature, symbolizing happiness, well-being, and personal growth, with subtle icons of brain, heart, and growth in the background.
January 21, 2026 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Histamine Intolerance Test: Diagnosis and Limitations in 2026

Histamine Intolerance Test infographic showing blood testing for histamine and DAO enzyme levels, possible symptoms, test results, and guidance to discuss findings with a doctor.
January 20, 2026 0 Comments 0 tags

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Osteoporosis Prevention: Proven Ways To Protect Bone Health

Osteoporosis prevention banner illustrating strong healthy bones, calcium-rich foods, sunlight for vitamin D, and weight-bearing exercise icons in a clean, medical-style design.
January 19, 2026 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background