Menstrual Wellness Consulting: Benefits, Limits, And Care

Illustration of menstrual wellness consulting showing a healthcare professional guiding a woman, with calendar, cycle tracking icons, flowers, and soft pastel tones representing hormonal balance, period care, and women’s health support.
December 21, 2025 0 Comments 0 tags

Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background in internal medicine and a focus on evidence-based research in cognitive health

Daily Hacks to Lose Weight in 2026: What Really Works

Infographic titled ‘Daily Hacks to Lose Weight in 2026’ showing futuristic weight-loss ideas like an AI fitness pod, zero-gravity treadmill, metabolic enhancement headset, overnight slimming chamber, smart massage chair, virtual reality meal trainer, and a fat-busting exosuit, illustrated in a modern, colorful tech style.
December 21, 2025 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Microbiome Balance Research: Proven Gains And Real Concerns

Illustration titled “Microbiome Balance” showing a balanced scale between beneficial and harmful bacteria, with probiotics, prebiotics, healthy foods, and a smiling gut icon representing digestive and immune health.
December 19, 2025 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

What Are Seasonal Allergies In 2026: Symptoms Explained

Seasonal allergies concept showing a woman sneezing into a tissue in a blooming field, surrounded by flowers and pollen in springtime.
December 18, 2025 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Natural Skin Remedies: Powerful Fix Or Risky Myth?

Natural skin remedies ingredients including aloe vera, honey, turmeric, coconut oil, avocado, cucumber, and herbal oils arranged on a wooden table.
December 17, 2025 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Best Adaptogens 2026: Proven Benefits Or Myth?

Flat lay image of adaptogenic herbs including ashwagandha, ginseng, rhodiola, and basil leaves on a neutral background, representing natural stress support and wellness.
December 16, 2025 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Probiotics & Prebiotics 2026: Real Results or Big Scam?

Probiotics and Prebiotics illustration showing healthy gut bacteria, friendly microorganisms, and natural fiber elements in a clean modern design, representing digestive health and gut balance.
December 14, 2025 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Ultimate Acne Solutions For Flawless, Not Oily Skin

Clear close-up image showing facial acne, red pimples, and skin texture on a woman’s cheek, highlighting acne-prone skin concerns.
December 13, 2025 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Mineral Deficiencies: Hidden Dangers & Powerful Fixes 2026

Mineral deficiencies illustration showing common symptoms fatigue, hair loss, brittle nails, and a red or sore tongue on a clean beige background, educational health graphic.
December 12, 2025 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background

Neuroprotection 7 Secrets: Defeat Stress, Gain Focus Fast

Illustration of a human brain with a protective shield and glowing neurons, representing the concept of neuroprotection.
December 11, 2025 0 Comments 1 tag

Dr Ahsan Tariq , MBBS, MRCP (UK ) ongoing, IMT ( Internal Medicine Trainee, NHS England), GMC : 7805049 Dr Ahsan Tariq is a UK-registered medical doctor with a background